Are you moving better than last year?
You walk a few miles every day, exercise a few days each week, and generally try to keep yourself fit and flexible. You think you’re getting along pretty darn
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12, 2022
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10, 2022
Seniors: Don’t let a fear of falling keep you indoors!
Winter is just around the corner, and like many in Northern Michigan, you’re probably itching to get outside. Maybe for you that means regular trips to your favorite ski
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12, 2021
Avoiding Slips, Trips, and Falls this Winter
Each year, one in every three adults age 65 and older falls. Falls are a common and often a devastating problem among older adults. The results of falls cause
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09, 2018
Afraid of falling this winter?
Afraid of falling this winter? Now is the best time to work on prevention Top of Form Bottom of Form Although it will (hopefully) be several months before the
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06, 2015
Steady on Your Feet!
By: Hannah Armantrout According to “Today’s Geriatric Medicine”, falls have become the leading cause of injury in adults over the age of 65. This makes staying steady on your