During the first part of our spring shutdown, I took the opportunity to remodel one of our bathrooms. It was a project I had been putting off for quite
I took advantage of a beautiful day recently to switch our outdoor yard stuff from summer to winter. I raked some leaves despite the trees still being about half
“Why am I so dang stiff?” This is a question that I am asked by my patients at least once a week, especially during the winter months. Stiffness is
Even though the ski season is a couple of months away, many in the north are starting to get their body ready to hit the slopes. While many start
Other the past several months, myself and others in our physical therapy practice have noticed several of our patients dealing with chronic pain come back to us because their
Opening day for rifle season 2020 is about two months away, and that means many across Northern Michigan are starting to air out their thermal gear and sight in
When the COVID-19 pandemic started back in March, many people were transitioned from an office setting to working from home. When the transition first happened, many of the people
Neck (cervical) pain is probably in the top five most common diagnoses that physical therapists treat. While we do see our share of whiplash injuries and pinched nerves, most
One of the best things about living in Northern Michigan is having access to all of our nearby lakes and rivers. A natural byproduct of that proximity is boating
If you’re over 60, chances are good you know someone who has dealt with a compression fracture in their spine. Vertebral compression fractures are injuries to the large bony
