Wellness Classes

At this time, NMSMC is working hard and is focused on offering a safe environment for our physical therapy patients and staff.

The Governor announced this morning to allow gyms to open for indoor clients. The next step for us will be providing a safe environment for our fitness clients, whether that is for individuals or classes.

We are continuing to explore what a return to those activities might look like, and how we can safely manage such activities in addition to patient care. There are some creative ideas being aired!

Stay tuned!

Boyne City

Monday – Core Class 11:30 AM-12:30 PM

Tuesday & Thursday – Water Aerobics Class 10:00 AM-11:00 AM

Monday – Friday – Get Moving, pool/gym membership, ALL DAY

Charlevoix

Monday & Wednesday – Core Class 5:00 PM-6:00 PM

Tuesday & Thursday – Boot Camp 6:00 AM-7:00 AM

Monday – Friday – Get Moving, pool/gym membership, ALL DAY

Cheboygan

Monday & Wednesday – H2O Yoga 11:00 AM-12:00 PM

Tuesday & Thursday – Ageless Athletes 10:00 AM-10:45 AM

Monday – Friday – Stay Fit, pool membership 2:00 PM-4:00 PM

Monday – Friday – Stay Fit, gym membership, ALL DAY

Harbor Springs

Tuesday & Thursday – Aquatic Exercise Class 11:00 AM-12:00 PM

Monday – Friday – Get Moving, gym membership, ALL DAY

Indian River

Monday – Friday – Strength and Conditioning  6:00 AM-7:00 Am

Tuesday & Thursday – Core and Conditioning 8:00 AM-9:00 AM

Tuesday & Thursday – Aquatic Exercise Class 8:00 AM-9:00 AM

Tuesday & Thursday – Tune up and Balance 9:30 AM-10:00 AM

Monday & Wednesday – Stay Fit 12:00PM-1:00PM

Monday – Friday – Stay Fit, gym membership, ALL DAY

Petoskey East

Tuesday & Friday – Core Class 12:00 PM – 1:00PM – 2:00 PM

Monday – Friday – Get Moving, pool/gym membership, ALL DAY

Petoskey West

Wednesday – Aquatic Exercise Class 1:00 pm-2:00 PM

Monday – Friday – Get Moving, gym membership, ALL DAY

Monday & Thursday – Get Moving, pool membership 1:00 PM-2:00 PM

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