Wellness Classes
At this time, NMSMC is working hard and is focused on offering a safe environment for our physical therapy patients and staff.
The Governor announced this morning to allow gyms to open for indoor clients. The next step for us will be providing a safe environment for our fitness clients, whether that is for individuals or classes.
We are continuing to explore what a return to those activities might look like, and how we can safely manage such activities in addition to patient care. There are some creative ideas being aired!
Stay tuned!
Boyne City
Monday – Core Class 11:30 AM-12:30 PM
Tuesday & Thursday – Water Aerobics Class 10:00 AM-11:00 AM
Monday – Friday – Get Moving, pool/gym membership, ALL DAY
Charlevoix
Monday & Wednesday – Core Class 5:00 PM-6:00 PM
Tuesday & Thursday – Boot Camp 6:00 AM-7:00 AM
Monday – Friday – Get Moving, pool/gym membership, ALL DAY
Cheboygan
Monday & Wednesday – H2O Yoga 11:00 AM-12:00 PM
Tuesday & Thursday – Ageless Athletes 10:00 AM-10:45 AM
Monday – Friday – Stay Fit, pool membership 2:00 PM-4:00 PM
Monday – Friday – Stay Fit, gym membership, ALL DAY
Harbor Springs
Tuesday & Thursday – Aquatic Exercise Class 11:00 AM-12:00 PM
Monday – Friday – Get Moving, gym membership, ALL DAY
Indian River
Monday – Friday – Strength and Conditioning 6:00 AM-7:00 Am
Tuesday & Thursday – Core and Conditioning 8:00 AM-9:00 AM
Tuesday & Thursday – Aquatic Exercise Class 8:00 AM-9:00 AM
Tuesday & Thursday – Tune up and Balance 9:30 AM-10:00 AM
Monday & Wednesday – Stay Fit 12:00PM-1:00PM
Monday – Friday – Stay Fit, gym membership, ALL DAY
Petoskey East
Tuesday & Friday – Core Class 12:00 PM – 1:00PM – 2:00 PM
Monday – Friday – Get Moving, pool/gym membership, ALL DAY
Petoskey West
Wednesday – Aquatic Exercise Class 1:00 pm-2:00 PM
Monday – Friday – Get Moving, gym membership, ALL DAY
Monday & Thursday – Get Moving, pool membership 1:00 PM-2:00 PM
