From a physical therapist’s perspective, back pain is less about a single “injury” and more about how your body moves, tolerates load, and adapts over time. Most cases are
The Importance of Athletic Trainers in High Schools Athletic trainers (ATs) play an indispensable role in high schools, where sports and physical activity are a cornerstone of student life.
March is national athletic training month. Join us in celebrating our licensed athletic trainers! Enjoy this article from Sports Medicine fellowship trained Orthopaedic Surgeon Dr. Jordan Nester who has years
As we approach the spring clean-up season, I’ll be bracing myself for a rush on people coming to our physical therapy clinic with elbow pain. Whether its scrubbing floors,
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout
In addition to being emotionally taxing, the holiday season can also take a physical toll. Our annual rituals such as shopping 'til you drop’ and lifting presents and heavy
The cool, crisp weather brings with it extra work to be done around the house to get ready for winter. Without fail, physical therapists start to see some characteristic
According to the Bureau of Transportation statistics, “The Thanksgiving and Christmas/New Year’s holiday periods are among the busiest long-distance travel periods of the year. During the 6-day Thanksgiving travel
Every October, we celebrate National Physical Therapy Month—a time to recognize the incredible benefits of physical therapy and the power of movement. As physical therapists, we’ve seen firsthand how
For many parents and grandparents, some of life’s most joyful moments happen on the floor—building towers with toddlers, playing board games, or rolling around during imaginative play. But as
