When Can I Golf After Back Surgery?
This is a very common question physical therapists are asked after a patient has started their post-operative rehab for back surgery. As with most things in medicine, the answer
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03, 2023
22
02, 2023
Experts in Athletic Injuries!
A high school basketball game is in the third period and the score is tied. A rivalry between two schools has the stands packed with students, parents, and hometown
21
02, 2023
The Annual Checkup That You Are Missing
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout
14
02, 2023
Is Pickleball A Good Workout?
One of my favorite ways to get to know a patient during our first meeting is to ask about what kind of hobbies they have. It seems like a
25
01, 2023
Want to stay out of “The Home”? Strong muscles are key.
The second sentence of this column is going to be a disclaimer on the title, because I know it’s going to ruffle some feathers, so here it goes. When
24
01, 2023
Ever hear the statement…Know before you go?
NMSMC’s Pre-Operative Total Knee Replacement Preparation Program EMPOWERS PATIENTS FOR SUCCESS What is the Pre-op Total Knee Prep Program? We are excited to tell you about the results we
11
01, 2023
Do I need to go downstate to find the best hip or knee surgeon?
About once a month in my physical therapy practice, I hear something like 'I need to have my knee replaced and my friend said I simply MUST go to
3
01, 2023
Parents and Grandparents: Can you still play on the floor?
I recently listened to Tim Ferris’ podcast which had Peter Attia, MD, on as a guest. Dr. Attia spoke about what he hopes to be able to do in
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12, 2022
Are you moving better than last year?
You walk a few miles every day, exercise a few days each week, and generally try to keep yourself fit and flexible. You think you’re getting along pretty darn
1
12, 2022
Why Am I So Dang Stiff?
This is a question that I am asked by my patients at least once a week, especially during the winter months. Stiffness is experienced by nearly all ages and