Top injury in youth baseball players
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04, 2015
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10, 2014
Do I need orthotics?
Do I need Orthotics? Did you know that only about 25% of the population have a foot type that is considered to be well-aligned? Another 25% are called under-pronators (also
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02, 2014
Acute and Chronic Pain…What’s the difference?
Acute and Chronic Pain…What’s the difference? This week we were able to speak with Adam R. Wilson, PA-C, from Harborside Spine & Sports Center. Adam is a graduate of Central
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02, 2014
GOOD POSTURE
GOOD POSTUREMore than just listening to your MotherSandy Willoughby PT, CSCS, CAPP-OB Posture is defined by Merium Webster as ‘the way in which your body is positioned when you
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02, 2014
Exercise IS Medicine
Sandy Willoughby PT, CSCS, CAPP-OB Years ago a fellow health care provider described Physical Therapy as “passive” when we were talking about our approach to patient care. He was
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01, 2014
Tendonitis, What is it? Dr. Eugene Wang explains
Today we have an interview with Dr. Eugene Wang, discussing Elbow Tendonitis. Elbow Tendonitis What is your medical background?I am board-certified in Physical Medicine and Rehabilitation and sub specialize
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11, 2013
Just a Quick Thought for Female Runners Over the Age of 25
Just a Quick Thought for Female Runners Over the Age of 25 by Jeff Samyn, PT, OCS, CSCSPhysical therapists, and most medical professionals for that matter, often see fluctuations in
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11, 2013
Balance is key to staying upright
Balance is key to staying upright! by Sandy Willoughby, PT, CSCS, CAPP-O While rushing to put on my yoga pants the other day, I almost fell. I was standing
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10, 2013
Cervicogenic Headaches
Cervicogenic Headaches Headaches are an occasional occurrence for many of us and a part of daily life for some of us. There are several different varieties of headaches; migraine, tension,
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10, 2013
Postpartum “Jelly Bellies”
Postpartum “Jelly Bellies”By Sandy Willoughby PT, CSCS, CAPP-OB “Jelly Belly” is not a medical term found in the literature but any woman who has had a baby knows what “Jelly