Keeping You Safe while Shopping!
In addition to being emotionally taxing, the holiday season can also take a physical toll. Our annual rituals such as shopping 'til you drop’ and lifting presents and heavy
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10, 2025
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10, 2025
National Physical Therapy Month: Why Movement Matters
Every October, we celebrate National Physical Therapy Month—a time to recognize the incredible benefits of physical therapy and the power of movement. As physical therapists, we’ve seen firsthand how
22
07, 2025
The Importance of Physical Therapy: Restoring Movement, Relieving Pain, and Rebuilding Lives
Physical therapy is more than just a recovery tool—it's a pathway to better health, improved mobility, and a higher quality of life. Whether you're recovering from surgery, managing a
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05, 2025
Pickleball and Physical Therapy: A Winning Combo for Your Health and Longevity
As physical therapists, we’re always excited to see people finding enjoyable ways to stay active — and few activities have taken off quite like pickleball. It's fun, social, and
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05, 2025
Take Control of Your Pain
A set of twin sisters, Morgan and Molly, go to their 10th high school reunion. After a few glasses of punch, they decide its time to hit the dance floor
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11, 2024
Northern Michigan Sports Medicine Center Awarded Top Workplaces 2024 Honor by The Michigan Top Workplaces
Northern Michigan Sports Medicine Center is proud to announce that it has been awarded a Top Workplaces 2024 honor by The Michigan Top Workplaces. This prestigious recognition is based
1
11, 2024
Skiers: ACL Injury Prevention Starts Now!
Even though ski season is still a few weeks away, many in the north are starting to get their bodies ready to hit the slopes. While many start early
2
10, 2024
Physical Therapy and Back Pain
*Low Back Pain is the leading cause of disability between the ages of 19 – 45. *8 out of 10 people will have a problem with their back at
2
10, 2024
Physical Therapy – what is the history?
Did you know, that Hippocrates introduced the idea of manual manipulation for pain relief in 460 BC? Hector practiced a physiotherapy technique called "hydrotherapy” – which is Greek for water
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06, 2024
Is Plantar Fasciitis Killing Your Sole?
Summer feels like it’s finally here, and for some, the season brings with it an onset of foot pain. As physical therapists, we often see an uptick in foot