Is Plantar Fasciitis Killing Your Sole?
Summer feels like it’s finally here, and for some, the season brings with it an onset of foot pain. As physical therapists, we often see an uptick in foot
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06, 2024
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05, 2024
Should I Push Through the Pain?
A proverb I hear about once a week from my physical therapy patients is, “Hey, no pain, no gain, right?” It’s an especially difficult question to answer because the
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06, 2023
No Pain, No Gain, Right?
One of the most common questions physical therapy patients ask goes something like this: "My _____ always hurts when I _____. I usually just try to ignore the pain
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07, 2022
What is Pain?
Despite being a universal human experience, pain can vary greatly in intensity, quality, and duration from person to person. The exact same stubbed-toe might be described as aching, burning,
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03, 2020
Maximize your mobility Don’t let spring cleaning affect your golf game
In the late spring/early summer, I can usually count on an influx of patients who come to physical therapy because of elbow pain that is affecting their golf game.
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03, 2019
Maximize your mobility Why do I hurt more when it’s cold?
I’ve written at length in the past about different aspects of acute and chronic pain as it relates to musculoskeletal injuries. One specific area under the pain umbrella I’ve not
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08, 2018
In pain? Give physical therapy a try first
It probably isn’t news to anyone we’re in the midst of an opioid crisis at the national, state and local level. According to the Centers for Disease Control and Prevention
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10, 2013
Cervicogenic Headaches
Cervicogenic Headaches Headaches are an occasional occurrence for many of us and a part of daily life for some of us. There are several different varieties of headaches; migraine, tension,