Keeping You Safe while Shopping!
In addition to being emotionally taxing, the holiday season can also take a physical toll. Our annual rituals such as shopping 'til you drop’ and lifting presents and heavy
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10, 2025
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10, 2025
Worried about body aches while traveling for the holidays? Read on!
According to the Bureau of Transportation statistics, “The Thanksgiving and Christmas/New Year’s holiday periods are among the busiest long-distance travel periods of the year. During the 6-day Thanksgiving travel
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10, 2025
National Physical Therapy Month: Why Movement Matters
Every October, we celebrate National Physical Therapy Month—a time to recognize the incredible benefits of physical therapy and the power of movement. As physical therapists, we’ve seen firsthand how
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07, 2025
The Importance of Physical Therapy: Restoring Movement, Relieving Pain, and Rebuilding Lives
Physical therapy is more than just a recovery tool—it's a pathway to better health, improved mobility, and a higher quality of life. Whether you're recovering from surgery, managing a
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05, 2025
Pickleball and Physical Therapy: A Winning Combo for Your Health and Longevity
As physical therapists, we’re always excited to see people finding enjoyable ways to stay active — and few activities have taken off quite like pickleball. It's fun, social, and
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03, 2025
Why Physical Therapy is the Best Choice for Low Back Pain
If you're struggling with low back pain, you're not alone. At any given time, about 25% of people in the United States report having had low back pain within