Maximize your mobility Back in the swing: What to consider before returning to the links
Once life returns to some version of normal, many residents of Northern Michigan are going to be racing back to the golf course. Because many of them are out
Once life returns to some version of normal, many residents of Northern Michigan are going to be racing back to the golf course. Because many of them are out
Like everyone else, I’ve been trying to come to grips with just what this new normal is, exactly. I’ll admit for the last two weeks, I’ve been nearly paralyzed
In the late spring/early summer, I can usually count on an influx of patients who come to physical therapy because of elbow pain that is affecting their golf game.
For years, athletic trainers (ATs) were thought as medical professionals who did what they could in a pinch to get an athlete back in the game. Gone are the
The winter season brings many things with it. A few of my favorites are the Holiday Open House, family get-togethers and not having to cut my grass. Unfortunately, the
Total knee replacement has become a very successful orthopedic surgery because of its high level of patient outcome and patient satisfaction. While initially utilized to reduce pain and improve
If the commitment of a year-long membership is entirely off-putting to you, consider a seasonal membership. Make a goal of completing three work-outs a week from January to March
I recently listened to Tim Ferris’ podcast which had Dr. Peter Attia on as a guest. In it, Dr. Attia spoke about what he hopes to be able to
According to the Bureau of Transportation statistics, the Thanksgiving and Christmas/New Year’s holiday periods are among the busiest long-distance travel periods of the year. During the six-day Thanksgiving travel
A set of twin sisters, Betsy and Sue, go to their 40th high school reunion. After a few glasses of punch, they decide it’s time to hit the dance