Frail 2 Fit

At Northern Michigan Sports Medicine Center, we have a comprehensive program that will improve a person’s strength, flexibility, and balance in order to improve their overall health and well-being.  It is our Frail to Fit Balance Rehabilitation Program.

Frail to Fit Balance Rehabilitation is offered exclusively at Northern Michigan Sports Medicine Center and is specifically designed to identify those at risk for falls and restore balance deficits in adults over the age of 50.  This rehabilitation program is individualized to each patient’s specific balance needs, no matter how big or small.

Patients who have completed this program have:

1)            Identified and eliminated fall risks in their home and community.

2)            Reduced their frequency of falls by 75%.

3)            Established an ongoing balance, strengthening, and flexibility program to reduce their balance deficits.

If you or someone you know is having issues with falling or struggling with their balance, call any of our clinics to see if our Frail to Fit Balance Rehabilitation Program is right for you.

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