Are you looking to level-up your Pickleball game?
I moved to the area in 2005 and it was my first full year as a practicing clinician. During that year, I had several patients tell me about how
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05, 2022
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04, 2022
Advice for Female Runners Over 25
Physical therapists, and most medical professionals for that matter, often see fluctuations in patients seeking care for certain problems. For example, we might not see a patient with TMJ problems for
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03, 2022
Maximizing your Mobility: Spring Cleaning and Elbow Pain
As we approach the spring clean-up season, I’ll be bracing myself for a rush on people coming to our physical therapy clinic with elbow pain. Whether its scrubbing floors,
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03, 2022
No Pain, No Gain, Right?
One of the most common questions physical therapy patients ask goes something like this: "My _____ always hurts when I _____. I usually just try to ignore the pain
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01, 2022
Clear That Snow Without Wrecking Your Body
The snow has finally settled into northern Michigan, and that means our physical therapy offices are about to see a patient or two every week that injures themselves when
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01, 2022
Don’t Let Your Taxes Become a Pain in the Neck
Tax season is upon us, and whether you’re a tax professional or just working on your own personal finances, chances are good that you’ll be spending some extra time
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12, 2021
Avoiding Slips, Trips, and Falls this Winter
Each year, one in every three adults age 65 and older falls. Falls are a common and often a devastating problem among older adults. The results of falls cause
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12, 2021
Are you moving better than last year?
The new year is here and you may find yourself with renewed motivation to take another shot at those recurring new year’s resolutions. While weight loss is by far
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12, 2021
Why Am I So Dang Stiff?
This is a question that I am asked by my patients at least once a week, especially during the winter months. Stiffness is experienced by nearly all ages and
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02, 2020
Maximize your mobility Am I ready to ski following total knee replacement?
Total knee replacement has become a very successful orthopedic surgery because of its high level of patient outcome and patient satisfaction. While initially utilized to reduce pain and improve