As physical therapists, we’re always excited to see people finding enjoyable ways to stay active — and few activities have taken off quite like pickleball. It's fun, social, and
A set of twin sisters, Morgan and Molly, go to their 10th high school reunion. After a few glasses of punch, they decide its time to hit the dance floor
Northern Michigan Sports Medicine Center is proud to announce that it has been awarded a Top Workplaces 2024 honor by The Michigan Top Workplaces. This prestigious recognition is based
Even though ski season is still a few weeks away, many in the north are starting to get their bodies ready to hit the slopes. While many start early
*Low Back Pain is the leading cause of disability between the ages of 19 – 45. *8 out of 10 people will have a problem with their back at
Did you know, that Hippocrates introduced the idea of manual manipulation for pain relief in 460 BC? Hector practiced a physiotherapy technique called "hydrotherapy” – which is Greek for water
Summer feels like it’s finally here, and for some, the season brings with it an onset of foot pain. As physical therapists, we often see an uptick in foot
A proverb I hear about once a week from my physical therapy patients is, “Hey, no pain, no gain, right?” It’s an especially difficult question to answer because the
I’m headed into my 20th year as a practicing physical therapist. After you’ve been around for a while, you start to notice patterns in the problems patients come to
The second sentence of this column is going to be a disclaimer on the title, because I know it’s going to ruffle some feathers, so here it goes. When
