Are you moving better than last year?
You walk a few miles every day, exercise a few days each week, and generally try to keep yourself fit and flexible. You think you’re getting along pretty darn
15
12, 2022
12
05, 2022
Are you looking to level-up your Pickleball game?
I moved to the area in 2005 and it was my first full year as a practicing clinician. During that year, I had several patients tell me about how
4
02, 2019
Want to stay out of “The Home”? Strong muscles are key
The second sentence of this column is going to be a disclaimer on the title, because I know it’s going to ruffle some feathers, so here it goes. When
5
02, 2014
Exercise IS Medicine
Sandy Willoughby PT, CSCS, CAPP-OB Years ago a fellow health care provider described Physical Therapy as “passive” when we were talking about our approach to patient care. He was