Worried about back pain while traveling for the holidays? Read on!
Americans will spend 19 billion hours traveling to see family and friends this year, logging over 1.1 trillion miles in the sky, on the road, and on the rails.
Americans will spend 19 billion hours traveling to see family and friends this year, logging over 1.1 trillion miles in the sky, on the road, and on the rails.
GOOD POSTUREMore than just listening to your MotherSandy Willoughby PT, CSCS, CAPP-OB Posture is defined by Merium Webster as ‘the way in which your body is positioned when you