Good Posture Tips Help Reduce Back Pain
“Sit up straight.” We have all heard that before. But now it’s time to do it. Correct posture is a simple but very important way to keep the many
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05, 2026
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02, 2024
Is Doing your Taxes a Pain in the Neck?
Tax season is upon us, and whether or not you’re an accountant or tax professional, chances are good that you’ll be spending some extra time working at the computer
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02, 2014
GOOD POSTURE
GOOD POSTUREMore than just listening to your MotherSandy Willoughby PT, CSCS, CAPP-OB Posture is defined by Merium Webster as ‘the way in which your body is positioned when you
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01, 2014
3 Things to Know To Optimize Your Balance
3 Things to Know To Optimize Your Balance By: Mary Sullivan, PTIt seems that we always want to move faster than our bodies will let us. As people age, the
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12, 2013
The Importance of Good Ergonomics During Computer Usage
The Importance of Good Ergonomics During Computer Usage Ergonomics is a special interest area of mine, so I’m going to try to resist the temptation to make this post into