Postpartum “Jelly Bellies”
Postpartum “Jelly Bellies”By Sandy Willoughby PT, CSCS, CAPP-OB “Jelly Belly” is not a medical term found in the literature but any woman who has had a baby knows what “Jelly
Postpartum “Jelly Bellies”By Sandy Willoughby PT, CSCS, CAPP-OB “Jelly Belly” is not a medical term found in the literature but any woman who has had a baby knows what “Jelly
Exercise During PregnancyBy Sandy Willoughby PT, CSCS, CAPP-OB Generally, the more fit you are before you become pregnant, the more exercise options you have when you are pregnant, and
Theories and Fallacies of Muscle Cramps Just a quick post today about a subject I frequently get asked about. I recently found a great article on The Science of Sport