Experts in Athletic Injuries!
A high school basketball game is in the third period and the score is tied. A rivalry between two schools has the stands packed with students, parents, and hometown
22
02, 2023
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02, 2023
The Annual Checkup That You Are Missing
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout
14
02, 2023
Is Pickleball A Good Workout?
One of my favorite ways to get to know a patient during our first meeting is to ask about what kind of hobbies they have. It seems like a
25
01, 2023
Want to stay out of “The Home”? Strong muscles are key.
The second sentence of this column is going to be a disclaimer on the title, because I know it’s going to ruffle some feathers, so here it goes. When
24
01, 2023
Ever hear the statement…Know before you go?
NMSMC’s Pre-Operative Total Knee Replacement Preparation Program EMPOWERS PATIENTS FOR SUCCESS What is the Pre-op Total Knee Prep Program? We are excited to tell you about the results we
11
01, 2023
Do I need to go downstate to find the best hip or knee surgeon?
About once a month in my physical therapy practice, I hear something like 'I need to have my knee replaced and my friend said I simply MUST go to
3
01, 2023
Parents and Grandparents: Can you still play on the floor?
I recently listened to Tim Ferris’ podcast which had Peter Attia, MD, on as a guest. Dr. Attia spoke about what he hopes to be able to do in
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12, 2022
Are you moving better than last year?
You walk a few miles every day, exercise a few days each week, and generally try to keep yourself fit and flexible. You think you’re getting along pretty darn
1
12, 2022
Why Am I So Dang Stiff?
This is a question that I am asked by my patients at least once a week, especially during the winter months. Stiffness is experienced by nearly all ages and
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11, 2022
Are You Afraid of Falling this Winter?
The winter season brings many things with it. A few of my favorites are the Holiday Open House, family get-togethers, and not having to cut my grass. Unfortunately, the