Lifespan vs. Healthspan
The concept of adding years to one’s life is as old as time itself. We’ve been searching for the proverbial fountain of youth for centuries, and while modern medicine
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11, 2021
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10, 2021
Worried about back pain while traveling for the holidays? Read on!
Americans will spend 19 billion hours traveling to see family and friends this year, logging over 1.1 trillion miles in the sky, on the road, and on the rails.
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10, 2021
Why Am I Dizzy?
Being dizzy or off balance can be a scary sensation. Many adults experience vertigo, dizziness, light headed sensations, ringing in the ears, or general feeling of unsteadiness. It is
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09, 2021
Seniors: Don’t let a fear of falling keep you indoors
Winter is just around the corner, and like many in Northern Michigan, you’re probably itching to get outside. Maybe for you that means regular trips to your favorite ski
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09, 2021
Skiers: ACL Injury Prevention Starts Now!
Even though the ski season is a couple of months away, many in the north are starting to get their body ready to hit the slopes. While many start
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09, 2021
Hunters: Start Getting Your Body Ready Now
Opening Day For rifle season 2021 is about 2 months away, and that means many across Northern Michigan are starting to air out their thermal gear and sight in
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08, 2021
Reflecting on Labor Day
by Bethie Walker, a graduate student in the Doctor of Physical Therapy program at Mount St. Joseph University in Cincinnati, OH When most of us think of Labor Day,
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08, 2021
Ever hear the statement…Know before you go?
NMSMC’s Pre-Operative Total Knee Replacement Preparation Program EMPOWERS PATIENTS FOR SUCCESS What is the Pre-op Total knee prep program? We are excited to tell you about the results we
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08, 2021
Have you Started Your Body’s 401K?
I was lucky enough to be able to see my entire family recently to celebrate my mom’s 70th birthday. This was the first time we have all been together
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07, 2021
Keeping Your Brain Healthy Past 60
As our population continues to grow in the 70 and older demographic, there has a been a concurrent increase in the number of people affected by Alzheimer’s disease and